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16-Jul-2020 09:59

"These people are strong, and they have already overcome so much adversity.

But there is only so much a person can take, and I'm worried that these floods will push some people beyond the brink." The organization warned that the floods could trigger or worsen outbreaks of malaria and cholera.

But when I don’t tell someone else about it, it continues to eat at me and eventually spurs me to action.

What does staying stuck in that resentment really accomplish, anyway?

2) Figure out what kind of payoff you’re getting from being resentful. Do you feel better after you’ve stomped around the house and/or told your friends what a jerk your husband/wife is?

I’ve found that when I complain about something to others, it takes just enough of the steam out of equation s.

"This is a double tragedy for many communities," said Abbas Gullet, secretary-general of the Kenya Red Cross Society.

We did everything for the kids–they slept with us, all of it–and there was never any time just for us. Don’t, for god’s sake, forget that your relationship needs to be watered, too. I’ve been thinking a lot about forgiveness lately, and how exactly it is that we forgive. Looking back, I can’t believe how much time and energy we were wasting being resentful. That’s not to say that we won’t cross this bridge at some point again in the future–I’m sure we will.

4) Decide you’re going to stay married, no matter what. Say it out loud and figure out what you need to do to both agree to it. And I’ve come to the following conclusion: we just do. Here’s the craziest thing: once Ken and I decided to just let go of our resentments and forgive each other, it was simple. Life is full of challenges, especially when you’re married with young children, that’s just how it goes.

Waiting to trip up our relationship, if not destroy our marriages.

It’s kind of like trying to hold a beach ball under water.

A month of heavy rains and flooding have killed at least 100 people and displaced 260,000 others in Kenya, the Kenya Red Cross said Thursday.

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