The shy guys guide to dating jewishdatingsite com
Remember, even if you’re anxious, it’s likely the other person doesn’t see just how anxious you feel.
Just keeping this in mind might help mitigate your anxiety levels.
Most people want companionship, but the urge to avoid the anxiety that accompanies dating often derails one’s desire to jump into the dating scene.
My first advice is to have compassion for yourself. Do you critique (or notice) every behavior other people make?Most likely you will have experienced positive feelings (reward) after attending an event (risk). Ask a co-worker how their day is going, call an old friend, go out with a friend/family member with a goal of meeting one new person.