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Ask them to please take back any cords they’ve had in your Twin Flame, if they are ready.
Most will do this once we ask.* You’ll also want to forgive your Twin Flame for any past or current hurt.
If you’re finding it hard to forgive or let go of hurt, there’s nothing wrong with you – it’s how we’re taught to be in our society.
Because in energy terms, every time we have an angry or hurtful interaction with another, our energies get tangled up.